ICE AND COLD BATH
- 4° Ice Bath
- 10° Cold plunge
- Reduce inflammation or Relieve pain
- Help to boost your mood
- Aid in post workout recovery
HOT POOL
- 40° in temperature
- Increase blood circulation
- Reduces Inflammation
- Provides pain relief
- Minimises anxiety and stress
STEAM ROOM
- Assists in workout recovery
- Loosens stiff joints
- Reduces stress
- Improves skin health
- Opens up sinuses
DRY SAUNA
- Increase blood circulation
- Enhances your metabolism
- Improves sleep
- Aids weight loss
- Pain reduction
INFRARED SAUNA
- Supports a detoxification process
- Improves relaxation
- Clear, smooth and tighten skin
- Improves blood circulation
- Encourages weight loss
MEMBERS LOUNGE
- High Speed WI-FI
- Air Conditioned
- Relaxing and comfortable
- Quiet Co-working space
