Fire & Ice: Mind Over Body

Rp200.000

Discover the power of resilience through heat, cold, and mindful challenge.

December 8th,9th,14th & 15th, 2025
06.00 – 07.00 PM

Location: Clubhouse Sauna.

Please get in touch with Nirvana Front Office Team to get member’s free access

Out of stock

Across four transformative sessions, you’ll explore the power of temperature exposure, breath regulation strategies, nervous system stabilization, and guided fire & ice practices designed to help you meet intensity with clarity.

Led by Will, a therapist and resilience coach who blends psychological insight with embodied practices, this series is held by someone who understands both the mental narratives and physical responses to stress. With guidance that is both grounding and transformative, he helps you break old patterns, reconnect with your inner strength, and access a state of calm that resonates on and off the mat.

Membership Options

Events Available