Olympic Weightlifting Foundation Seminar
Saturday, June 29th, 2024
01.00 PM - 04.00 PM
Dive into a holistic learning journey, fusing theory with practical sessions for a complete grasp of weightlifting mastery
Dive into the world of weightlifting with confidence, guided by expert instructors who will ensure a smooth and enjoyable learning curve
What You'll Learn :
Join our comprehensive workshop designed to teach you the foundational movements of Olympic weightlifting. This workshop is perfect for newcomers and athletes with no background in weightlifting.
- Movement Breakdown: Understand each Olympic weightlifting movement in detail.
- Points of Performance: Learn the key points for performing each movement safely and effectively.
- Theory and Practice: Gain a thorough understanding through both theoretical knowledge and hands-on practice.
Whether you’re a beginner or looking to refine your technique, this workshop will provide you with the essential skills and confidence to lift like a pro.
Perfect For:
- Newcomers to weightlifting
- Athletes with no prior weightlifting experience
- Anyone looking to improve their technique
Price :
IDR 1.200.000++ (Member)
IDR 1.500.000++ (Non Member)
