Nirvana Mobility Retreat
Imagine yourself surrounded by Bali's lush natural beauty, where the gentle sway of palm trees and the soothing ocean waves provide the perfect backdrop for a transformative journey
This retreat is thoughtfully crafted to offer you an unforgettable experience dedicated to enhancing your mobility, vitality, and overall well-being.
Throughout this 7-day retreat, you’ll have the opportunity to explore various movement modalities, rejuvenate your body, and reconnect with your physical potential.
Bali’s serene landscapes and tranquil ambiance create an ideal setting for your mobility journey.
Experience the Transformational Benefits of Our Retreat:
1. Enhanced Mobility: Regain and improve your freedom of movement through specialised mobility exercises and practices that cater to your body’s unique needs.
2. Mindful Body Awareness: Cultivate a deeper connection between your mind and body, promoting greater body awareness, balance, and vitality.
3. Holistic Wellness: Experience a comprehensive approach to well-being, including nourishing meals, rejuvenating treatments, and informative workshops to support your mobility goals.
4. Natural Exploration: Explore the natural wonders of Bali, from pristine beaches to lush forests, allowing you to reconnect with the beauty of the world around you.
Inclusions
- Welcome drink on arrival
- Daily 60 mins Mindful Yoga class
- Daily 60 mins mobility class such as shoulder mobility and hip mobility
- 3 x personal training session with our experienced coach
- 3 x daily nourishing, healthy, nutritious and delicious meals (breakfast, lunch, dinner)
- Full access to gym facilities which includes cardio machine, weight training area, outdoor training facilities
- Full access to our state of the art recovery centre (ice & cold plunge pools, hot tub, steam room, dry sauna)
- Accommodation at 4-Star Resort Hotel (optional)
- Complimentary Wi-Fi Internet access throughout Nirvana
- Round-trip Airport Transfers (additional charge may apply)
- 2x Bali Trip to enjoy Bali’s Nature and Culture including an excursion to a Balinese Sacred Water Temple
