Strength

• Strength & Conditioning
• Prehab & Rehab
• Pilates
• Mobility

Bio
Denis built a successful career in fitness which has taken him to different cities across Asia.

He is a leading pilates and fitness trainer, specialising in prehab/rehab training, physical fitness and strength training.

Denis is committed to helping people get back to training from injury and draws from his own experiences with injury prevention and mobility enhancement.

“My own experience has helped me to understand the drive to get back to training and how best to support people to get back to, and surpass, their best.”